Ramandeep Kaur uses first day of the Nanakshahi calendar (March 14) to offer up some Sikh New Year resolutions to help readers make their year a productive one.
A Kaur writes about her struggles with depression and reflects on her journey to accept her depression, getting help, and building the tools to improve her mental health.
Baani Kaur reflects on how Gurbani has helped her understand her personal experiences. She reflects on understanding that connection and disconnection are natural parts of life, and how to reach acceptance.
Lakhpreet Kaur explores cultural appropriation and its impact on minority and marginalized communities. Kaur encourages readers to reclaim their identities through education and pride in their heritage.
Anonymous Kaur reflects on her experience with diet culture and body image, connecting it to colonial beauty standards and societal pressures. She shares how Sikhi and sangat helped her accept her body.
Pooja Kaur reflects on her experience growing up as a Sikh in Indonesia, and facing years of bullying and identity struggles that led her to reject her roots. After visiting Harmandir Sahib, she begins to rediscover pride, faith, and acceptance in her Sikh identity.
