Santbir Singh calls attention to the often silenced reality of abuse within the Sikh community. He urges the Sikh Panth to confront this issue, hold perpetrators accountable, and uphold justice.
Lakhpreet Kaur reflects on the toll of constant self-sacrifice on Sikh women and challenges the belief that suffering is virtuous. She advocates for self-care as a necessary and empowering practice to sustain individuals, families, and the broader community.
Dr. Jaspreet Kaur she shares her 15 year fitness journey and the amazing Sikh women who have helped her along the way. She reached out to four Kaurs and asked them to talk and train with her. The fourth Kaur is Gurjit Kaur.
Given the increase in hate crimes in the United States, Harbani Kaur writes a letter to her fellow humans to encourage them to recognize the divinity within all.
Rohit Lohia explores the Qaumi Insaaf Morcha protest which is demanding the release of Sikh political prisoners and highlights how Sikh women participating in the protest draw strength from Sikhi.
Rohit Lohia writes a profile about Hardeep Kaur, a longtime protestor who has participated in movements since the 1980s and is currently supporting the Qaumi Insaaf Morcha.
In prabhdeep singh kehal's search to understand how Sikhi guides Sikhs on valuing the body and mind and how Sikhi guides transgender and queer Sikhs to understand the meaning and purpose of the body and mind, they came across another conversation: many Sikhs’ strictly material obsession with the body’s outward appearance. prabhdeep discusses this conversation further.
After Kaur Life's first virtual retreat, many people asked Kaur Life for guidance on how to conduct their own online events. Kaur Life shares notes and lessons learned than can help others who want to host a retreat.